comida rica y sana
Recetas
2020-12-18
![Pasta salad](https://elcomercio.pe/resizer/4c7CF_4P5EbrjugsXgICuh2TsmY=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/EXTKTXMDMJHSXOG6SVBBFMDUAM.jpeg)
Recetas
2020-12-18
![Paella de quinua](https://elcomercio.pe/resizer/aP6FxeVDNCHjKQ3Yp5IlJvTSy7o=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/WHZUFH6TLND7JC5A74JWECNJC4.jpeg)
Recetas
2020-12-18
![Brócoli salteado con lomo de res](https://elcomercio.pe/resizer/nQrZVHN2PvWmakvGbPIybYHjRBk=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/KWEUPTVP6RDS3CPFGGFMIWVKS4.jpeg)
Recetas
2020-12-17
![Pechuga de pollo rellena](https://elcomercio.pe/resizer/T9NUUTrvEEKozUa_PleVgY8NMEw=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/5WHVK3WTH5AV5KKALH63USRSYY.jpeg)
Recetas
2020-12-17
![Lasaña de berenjenas](https://elcomercio.pe/resizer/FCUfeT7F8XD9GXXkHjeu30-o7dE=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/EJQ3SQFDOREG7AXDDYI6AUTSY4.jpeg)
Recetas
2020-12-17
![Pechuga a la pizzaiola](https://elcomercio.pe/resizer/II_jDg6PhoHeOgZ3uGSm_UXf9XQ=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/7VO2K2RWYREKJA3E6EQ7KBUVDY.jpeg)
Recetas
2020-12-17
![Tamal de garbanzo y pollo](https://elcomercio.pe/resizer/3bGSYkrr-t8bqImQ7XiEBaeukqM=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/ZW3QHRD4ZREYJJSCDY7YUAHQPE.jpeg)
Recetas
2020-12-17
![Pollo agridulce con verduras](https://elcomercio.pe/resizer/xMQcD2WRuGIxwdjgRO7y5ye_lAw=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/RM2DOXZLJJFWLEZEDGADZ46EEU.jpeg)
Recetas
2020-12-17
![Rocoto relleno](https://elcomercio.pe/resizer/FaXsfLPiHs8C6rUX90DWOTBAjQ0=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/6HLLUA3QHJADJEEO6MC72T6MZE.jpeg)
Recetas
2020-12-17
![Enrollados de bistec](https://elcomercio.pe/resizer/6T6YgoN0KKz2nGLCyaEkrtPvG-w=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/EQMOGSII5REKPLYEHXT2A7X6TE.jpeg)
Recetas
2020-12-17
![Chupe de pallares](https://elcomercio.pe/resizer/HJ67VtmHDVh4yvnVoovJCXCcnhQ=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/QM2HMTQIVRDIHN2LAEIRGJCQJI.jpeg)
Recetas
2020-12-17
![Hamburguesas con champiñones](https://elcomercio.pe/resizer/NEpfrOm0KlnpqDbTt2aOF7abKWA=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/3LONL4X4FVDPPIMBA3L6DZR7DA.jpeg)
Recetas
2020-12-17
![Pastel de quinua](https://elcomercio.pe/resizer/wxMjz5LClbM985xFZ5-v-c7KMXY=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/ZTOWVWFO3VDLPAPB6WCONWA43Y.jpeg)
Recetas
2020-12-17
![Pollo en salsa de aceituna](https://elcomercio.pe/resizer/sXEbTWZqnaCDRsFLmI_3F06Htd8=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/PYXOGD6OKVGPXMYDTEF3TR34UQ.jpeg)
Recetas
2020-12-17
![Escabeche de atún](https://elcomercio.pe/resizer/zO91G6gzTpq5f395oPMf-VQb8W8=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/ZC5AJPBG5NBOPBCHB4YBKVJKLE.jpeg)
Recetas
2020-12-17
![Tacu tacu al horno](https://elcomercio.pe/resizer/uKVu2v_1xFc3nPbQuy9ZO7by9Vg=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/ZKW2VIDTTFAWDNCQOE3OUCO7FE.jpeg)
Recetas
2020-12-16
![Locro con especias](https://elcomercio.pe/resizer/R6JFIOT3-Ab9AiZ_CRH4rwtRhes=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/CDJR7WNPSFGRVGM2EP2NEJGAQ4.jpeg)
Recetas
2020-12-16
![Lomo de atún con puré de ollucos](https://elcomercio.pe/resizer/EKY3BH77irjndHU2tzUrzgYw0Wc=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/BOLAGI34HZE3NIY455IQKRTTRE.jpeg)
Recetas
2020-12-16
![Ensalada acebichada con tarwi](https://elcomercio.pe/resizer/neuamHjpam6u61isDHHlfipPxTc=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/QVTC3SEBAFFLVNVU4EKPCIT6VA.jpeg)
Recetas
2020-12-16
![Lomo de cerdo en salsa de perejil](https://elcomercio.pe/resizer/CWNIc9TmgoWOxL9mat6SoGfOC7M=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/PB7E5MJ7XFB2JMPBVARWMQ3JYI.jpeg)
Recetas
2020-12-16
![Pepián de choclo y zapallo](https://elcomercio.pe/resizer/AgwqQkn8FyO2hlr3kKyj5uAQTCY=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/OYNHKSVSBZCLHJ2VT24ZACOV2E.jpeg)
Recetas
2020-12-16
![Trigo estofado](https://elcomercio.pe/resizer/xrLAls2omrXteC0Qk5BX7Rl8ZH4=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/3Z4DCTHIEJAXJH6VGSKPWVXZAQ.jpeg)
Recetas
2020-12-16
![Menestrón de cereales](https://elcomercio.pe/resizer/jpG05tck0xkc_BxGs-f6bCIvv_w=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/JNPBIAIFHJEGFEHZREFNW4CSIA.jpeg)
Recetas
2020-12-16
![Ñoquis de camote al pesto](https://elcomercio.pe/resizer/kE-anbC2a0aFOxY25-gyyaQMOI8=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/MQ7S25BPYFFHBJDQE4UN4TMYSA.jpeg)
Recetas
2020-12-16
![Terrina de pollo y hierbas](https://elcomercio.pe/resizer/7vKmT841305u8a0Uc92v32oqW3w=/320x180/smart/filters:format(jpeg):quality(90)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/ZXLCVGTSU5EBTBSKB5UKP7W6PY.jpeg)